Therapist Template

Have you felt defined by others “dominating” story? Does it keep you from being your own unique self? We’ve all felt emotionally stuck, such as being depressed over experiences or traumas we had no control over (choice) or being overwhelmed with the thoughts of changing our story. Everyone deserves well-being no matter how uncomfortable it will be getting there. There’s no better time to make a conscious worthy decision to take that step in the right direction.

I create a safe inviting space to hold for you to process through your story. I want to meet my clients where they are and move through this journey with them. I am no stranger to difficult experiences and knowing that I have the choice to change the landscape of my life, ultimately, the story I want to create and share.

I understand and emphasize with you that it’ll be tremendous work and that it will take time to journey through. I know that seeking help is the hardest part to do but you won’t be alone and we can break these cycles together. My approach to therapy is narrative therapy with the use of other modalities such as trauma-focused and motivational interviewing.